
Counseling and psychotherapy for individuals, couples, families, and groups — providing a compassionate space to heal, grow, and thrive.
Eating Disorder Therapy
our compassionate eating disorder therapy supports individuals struggling with anorexia, bulimia, binge eating, ARFID, or other food-related challenges. Our evidence-based approach combines Cognitive Behavioral Therapy (CBT) and mindfulness techniques to address the underlying emotional and behavioral patterns—because recovery is possible and real change can begin today.
Grief & Bereavement Counseling
Our counseling provides a compassionate space to process the pain of loss, whether from the death of a loved one, a major life change, or a deep personal transition. Clients are helped to navigate emotions like sadness, anger, guilt, and confusion while working toward healing and finding meaning in life after loss.
OCD Counseling
Our Obsessive Compulsive Disorder (OCD) Counseling provides effective support for individuals struggling with intrusive thoughts and compulsive behaviors that interfere with daily life. Using evidence-based approaches, we'll work together to help manage symptoms, reduce anxiety, and regain a sense of control.
Sex Therapy
Our Sex Therapy offers a safe, compassionate space to explore concerns related to intimacy, sexual function, and connection, especially when past trauma is involved. Whether you're healing from difficult experiences or navigating current challenges, therapy can help you rebuild trust, improve communication, and foster a more empowered and fulfilling sexual well-being.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, evidence-based approach that helps individuals heal from trauma, anxiety, and distressing life experiences. By using guided eye movements, EMDR helps the brain reprocess painful memories and reduce their emotional impact, so you can move forward with greater peace and clarity.
Individual
Therapy
Individual therapy offers a safe, one-on-one space to explore your thoughts, emotions, and life challenges with a supportive professional. Whether you're facing anxiety, depression, life transitions, or just need someone to talk to, therapy can help you gain clarity, build resilience, and create meaningful change.
Mindfulness-Based Therapy
Our Mindfulness-Based Therapy helps individuals become more present and aware of their thoughts, emotions, and physical sensations without judgment. By cultivating mindfulness, clients can reduce stress, improve emotional regulation, and develop a deeper sense of clarity and calm.
Play Therapy
Our Play Therapy is a developmentally appropriate approach that helps children express emotions, process experiences, & build coping skills through play. Children use toys and creative activities to work through challenges they may not yet have the words to describe. Effective for anxiety, trauma, and behavior issues.
Family Counseling
Strengthen your family’s connection with support that meets everyone’s needs. Our family counseling services help improve communication, resolve conflicts, and build healthier relationships in a safe, supportive environment. Whether you're facing transitions, parenting challenges, or ongoing tension, we're here to help your family grow together.
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Counseling for New Mothers
Adjusting to life as a new mother can be both joyful and overwhelming. Our counseling services for new moms offer a supportive space to navigate postpartum emotions, identity shifts, relationship changes, and the challenges of motherhood. Compassionate support is here to help you feel more grounded and understood.
Pre-Teen and Teen Counseling
Pre-teen and teen counseling provides a supportive space for young people to navigate the challenges of growing up, including emotional struggles, identity, peer pressure, and family changes. Through age-appropriate approaches, therapy helps build self-esteem, emotional resilience, and healthy coping skills.
Pre-Teen and Teen Counseling
Pre-teen and teen counseling provides a supportive space for young people to navigate the challenges of growing up, including emotional struggles, identity, peer pressure, and family changes. Through age-appropriate approaches, therapy helps build self-esteem, emotional resilience, and healthy coping skills.
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Hope is not a promise that life will be easy, it's the quiet belief that healing is possible, and you're not alone in finding your way.


Contact
4228 Page Ave.
Michigan Center, MI 49254
LifeSpring NW
2266 Springport Rd, Suite B.
Jackson, MI 49202
517-244-6050







