I created LifeSpring Counseling Services to be a safe, supportive, and affordable space for healing. I work with individuals, couples, families, and groups, and approach every session with genuine care and respect.

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Therapy is a collaborative process. You bring your lived experience; I bring tools, training, and perspective. Together, we build a strong, trusting relationship that supports insight, growth, and meaningful change.

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Using a client-centered, solution-focused approach including techniques like CBT, mindfulness, and strengths-based support — I’ll meet you where you are and walk alongside you as you move forward.

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Whether you’re seeking support for yourself or a loved one, my goal is for you to feel heard, empowered, and more hopeful with each step.