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Anger Management

Struggling to manage intense emotions or frequent outbursts? Our anger management counseling helps individuals understand their triggers, develop healthy coping strategies, and improve communication.

Take Control of Your Anger and Build Healthier Relationships

When you’re angry, do you start name calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you?

 

No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.

 

If you answered yes to any of the above questions, it may be time to consider anger management therapy.

 

Anger Management has proven to be effective for the following types of individuals:

  • Violent offenders

  • People who display bullying behaviors

  • People affected by behavioral changes associated with traumatic brain injury

  • People who experience behavioral changes associated with posttraumatic stress

  • People experiencing substance dependency or undergoing recovery

  • People with cognitive or mental health issues that make it difficult to control anger

Anger issues aren’t uncommon and the first step towards change is admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

 

If you or someone you know is experiencing anger management issues, contact me today for a free consultation.

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Resources

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Jackson area
resources

Find Local Mental Help Resources in Jackson, Michigan

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REGIONAL area resources

Find Local Mental Help Resources in Southeast Michigan

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Michigan state resources

Find State Mental Help Resources

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national help resources

Find National Mental & Physical Help

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Contact

4228 Page Ave.

Michigan Center, MI 49254

LifeSpring NW

2266 Springport Rd, Suite B.

Jackson, MI 49202

517-244-6050

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