What brings you to my office is uniquely your own — whether it's challenges with your mood, relationships, self-worth, or navigating life transitions. Many of my clients are capable individuals who still feel off course or overwhelmed.

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I believe real change happens through a strong, collaborative relationship. You bring your self-knowledge; I bring tools, insight, and support. Together, we’ll work to understand what’s not working and create a personalized plan for growth.

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As a solution-focused, client-centered therapist, I use techniques like CBT, mindfulness, and strengths-based strategies to guide our work. Whether you're seeking support for yourself, your child, or your family, LifeSpring Counseling Services is here to help you find hope and healing.